Food & DrinkMaddie Ross

Chocolate Pudding Parfaits

Food & DrinkMaddie Ross
Chocolate Pudding Parfaits


Prep time

10 mins

Cook time

5 mins

Total time

15 mins


Author: Maddie Ross

Serves: 2 large parfaits


  • 2 large, ripe avocados
  • ⅓ cup maple syrup
  • 2 tbsp dark chocolate cocoa powder
  • 1 scoop vital proteins (completely optional)
  • pinch of salt
  • vanilla Siggi's yogurt
  • 1 cup frozen cherries
  • 1 cup frozen raspberries
  • shaved dark chocolate for topping



  1. Combine avocados, maple syrup, cocoa powder, vital proteins (if using), and salt. Blend for one minute or until nice and creamy.
  2. Next, prepare your berries by heating them over medium heat until warmed through. If desired, add an extra tablespoon of maple syrup for sweetness.
  3. Layer avocado pudding into two parfait jars, followed by the warmed berries, siggis yogurt, and shaved dark chocolate.